Product information · Sachets
Nature R
NATURE R
Nature R dietary supplements
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- Returns
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Explore fibre and prebiotics as food for beneficial gut microbes.
With age, some people notice more post-meal bloating or irregular bowel movements and begin paying closer attention to cholesterol and blood sugar results.
Fiber and prebiotics contribute to more than bowel movements. They can act like a "sponge and food supply" within the gut. Nature R combines apple and oat fiber with plant powders in a drink that fits easily into a routine.
Explore fibre's role in digestive comfort and long-term health.
Gut microbes: nourishment from fibre.
Fermentable fibers feed certain microorganisms, which produce short-chain fatty acids, or SCFAs. These participate in the gut environment and immune signaling.
Metabolism: the water-absorbing properties of fibre.
Some fibers form a viscous mixture, helping prolong fullness and slowing nutrient absorption after meals. Their use should fit within an overall eating plan for weight and blood sugar management.
Bile acids, lipids, and the liver: supporting digestion.
Some soluble fibers bind bile acids and increase their elimination in stool, linking them with cholesterol management within the diet. Liver care also involves weight, dietary patterns, and test results.
Colon: retaining water in stool.
Fibers differ in how they add bulk or hold water. Increase them gradually with enough water to soften stools and reduce straining, a factor associated with hemorrhoids.
Health glossary
- Prebiotics
- Fibers or other food components that the body does not fully digest but beneficial microorganisms can use.
- Beta-glucan
- Beta-glucan structure and evidence vary by source, including oats, barley, yeast, and mushrooms. Check the source and amount on the label.
- dietary fiber
- Fiber includes plant components the body does not fully digest. Types have different functions, so check grams per serving rather than relying on the words "vegetables" or "grains."
- one serving
- The serving used for label calculations may be one tablet, several capsules, or a scoop. Check before comparing amounts.
- Regular price
- 1,250 baht
- Member price
- 750 baht
- score
- 100 PV
- Pack size
- Net weight 270 grams18 grams × 15 sachets
Health map · Health articles
Understand before choosing
Explore health information related to a product's format and ingredients. These links support learning and do not guarantee product outcomes.
Digestive health
Gut & Digestive Health
Explore digestion from stomach to bowel, with practical guidance on bowel regularity, reflux, and microbial balance.
Nutrition & Protein
Nutrition & Protein
Understand protein requirements, food sources, and how to spread protein across meals before choosing a supplement.
